Valerian and the benefits of synergy

Valerian and the benefits of synergy

Valerian is a medicinal herb with a long tradition of use for calming the nerves and aiding sleep. Both the ancient Greeks and Chinese documented its use long ago. Remaining popular for this purpose until more potent pharmaceutical medicines became available. Yet, it...
Do herbal medicine remedies actually work?

Do herbal medicine remedies actually work?

Many people ask this question. And it saddens me because not so long ago everyone KNEW that herbal medicine remedies work. Using herbal preparations, day in and day out for everyday ailments. People knew herbs were mild, gentle and low-cost remedies for easing pain...

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