Therapies

In my practice, I offer a holistic approach to wellness either face to face or online. As a functional medicine practitioner and medical herbalist, I take time to understand your health history and daily patterns so we can identify likely root causes. From there, we agree a personalised plan with clear next steps. This may include food as medicine, practical nutritional guidance, supplements only where they add value, bespoke herbal remedies, and everyday routines that support steady progress. When useful, I can arrange functional medicine lab testing to guide decisions. I check for herb and drug interactions and, where appropriate, keep your GP in the loop.

Your free hello call

A short, no-obligation chat to see if my approach fits your needs. I will listen to your goals, answer practical questions, and help you decide the next step. This call is for fit and logistics, not medical advice.

Book a free hello call

For new patients

Initial consultation and personalised plan, £120

This 90-minute consultation lays the foundation for our work together. I take the time to understand your story, review symptoms and goals, and agree clear next steps. The fee reflects the additional preparation and follow-up involved in a first appointment.

What’s included

• Pre-consultation review of your in-depth health questionnaire.
• 90-minute consultation (online or in person) covering your case history, current symptoms and health goals.
• Post-consultation research and analysis of your case.
• A comprehensive written Health Plan with:
  • bespoke herbal medicine recommendations
  • nutritional advice and guidance
  • lifestyle recommendations
  • suggestions for supplements or functional testing, if appropriate

I offer consultations online and in person. Online appointments are usually held on Zoom. if you are unsure about using Zoom, just contact me and I will send easy step by step instructions or talk you through it. If you prefer a different setup, we can arrange an alternative. If you would prefer an in-person consultation, these take place at The Holistic Health Centre, Cottesmore, Oakham, LE15 7DJ.

You might also like to see my Oakham Herbal Clinic page

For returning patients

Follow-up consultation and plan update, £60

These 45-minute consultations help us review your progress, look at any new test results, and adjust your plan so you keep moving towards your health goals. I offer follow-ups online or in person at the clinic.

What’s included

• Pre-consultation review of your notes and progress.
• 45-minute consultation.
• Updated written Health Plan with your next steps.

Please Note:

My fees are for my professional time, research, and expertise. The cost of any recommended herbal medicines, supplements, or functional tests is separate, as these are tailored to your individual needs.

I also offer acupuncture as a gentle and effective option for those looking to explore different paths to wellness. This ancient practice involves the careful placement of fine needles at strategic points on the body, helping to promote natural healing and alleviate discomfort. Whether you’re dealing with chronic pain, stress, or just looking to enhance your overall sense of well-being, acupuncture can be a valuable tool.

Find out more about what happens before, during and after my herbal consultation process: