Meditation for brain preservation

Meditation for brain preservation

We have an ageing population in the UK. This means the proportion of older people is increasing. While living longer might be desirable, it is true that many older people have a decline in brain function. In fact, Alzheimer’s disease and dementia is a major cause of...
Cholesterol and the over 60s

Cholesterol and the over 60s

For decades people have been told to reduce their intake of cholesterol. Yet, this fatty substance has many important functions in the human body. In fact, scientists say that it is vital for good health. Yet your doctor may say that having high total cholesterol is...

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