For over two decades, I’ve dedicated my work to helping people unravel the root causes of their health struggles, especially when it comes to gut health. My approach goes beyond managing symptoms; it’s a science-backed journey to lasting wellness, crafted to fit who you are and where you are on your health journey.

Through my unique framework—Assess, Restore, Thrive—we’ll work together to uncover the underlying factors affecting your digestive health, which often include elements like diet, stress, and life events. This assessment lays the foundation for a personalised roadmap to wellness, complete with dietary guidance, supplement and herbal remedy recommendations, and realistic lifestyle shifts that support you every step of the way. Whether it’s relief from bloating, restoring confidence in your food choices, or simply feeling like yourself again, each step we take is designed to bring comfort to your gut and vitality to your whole being.

A bit about how I arrived here: Moving to the countryside in my twenties rekindled my love for plants and the natural world, especially after receiving a pivotal gift—a book on medicinal herbs. It reignited my appreciation for the complexity of plant chemistry that even a lab can’t fully replicate. I spent five years studying herbal medicine, earning my honours degree, and ultimately established my practice. But I knew from the start that gut health is connected to so much more than just what we eat; it’s about understanding the whole person. That realisation led me to expand my focus into nutritional medicine, acupuncture, and functional medicine—integrating these disciplines to create a truly holistic practice.

The work we do together is rooted in both science and nature. By prioritising food, herbal remedies, and lifestyle guidance, we support your body’s ability to heal itself. This method is especially powerful for chronic health concerns, offering gentle, natural solutions that nourish your body and help you build resilience over time. Many people come to me for relief from long-term health concerns that traditional medicine may not fully resolve. I welcome this need, as it aligns with my belief in addressing root causes rather than providing temporary fixes.

As a lifelong learner, I stay at the forefront of health and herbal medicine research, continually evolving my practice to bring you the most effective, evidence-based guidance. Together, we’ll work towards more than symptom relief. My goal is to empower you with the tools and confidence to feel healthy and resilient—today and for years to come.