Are detox plans worth doing?

Are detox plans worth doing?

Detox plans are all the rage at this time of year. A New Year – a new you! I get it. And especially after a period of overindulgence over the Christmas holidays, many people are ready to tone it back and get on track. Eat more healthily. exercise more, drink...
Could indoor toxins be making you ill?

Could indoor toxins be making you ill?

Exposure to environmental toxins is unavoidable. Yet what most people may not know is that indoor toxins outnumber those outside. This constant exposure means that toxins can accumulate in the body. In fact researchers think this accumulation may be a cause of chronic...

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