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Nikki Hawkes

Herbalist + Nutritional Therapy

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migraine

Migraine and nausea

December 16, 2019 by nikki hawkes Leave a Comment

image representing spreading of migraine headache

Migraine headaches are very common and affect around 14% of people. With recurrent, moderate to severe headaches that last between 4 to 72 hours each time this health problem can have a devastating effect on quality of life. But it is not just the headache that disrupts day to day life. Migraineurs often have to […]

Filed Under: Headaches and migraine Tagged With: herbal medicine, herbs, migraine, prevent migraines

How to prevent migraines during pregnancy

June 25, 2018 by nikki hawkes Leave a Comment

image of pregnant woman with migraine

The good news is that more than half of women report improvements in their migraines during pregnancy. Unfortunately, you won’t know if you are one of the lucky ones until you’re pregnant. Since migraine medication can be harmful to an unborn child, ideally it should be avoided in pregnancy. Yet, being without your migraine medications […]

Filed Under: Headaches and migraine, Women's health and hormones Tagged With: acupuncture, diet, migraine, prevent migraines

A different approach to Meniere’s disease

January 30, 2017 by nikki hawkes Leave a Comment

Meniere's disease

Meniere’s disease is an uncommon, chronic condition of the inner ear. The part of the ear that helps to control balance. It can be a frightening disease with a serious impact on wellbeing and quality of life. The disease often starts between the ages of 40 and 50. Triggered by injury or disease. Research suggests other causes may be genetic, […]

Filed Under: autoimmunity articles Tagged With: leaky gut, migraine

Can a leaky gut cause migraines?

October 19, 2016 by nikki hawkes Leave a Comment

The gut-brain connection

An estimated 15% of the population suffer from migraine headaches at least once. With more women than men affected. Those affected tend to need long term medication. But, prescribed medicines tend to be only partially effective, and have side effects. This leaves many people living with severe pain on a regular basis without hope of […]

Filed Under: Gut health and digestion, Headaches and migraine Tagged With: 4R, leaky gut, migraine

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