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Nikki Hawkes

Herbalist + Nutritional Therapy

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menopause

Take control of your menopause with acupuncture

December 8, 2019 by nikki hawkes Leave a Comment

take control of your menopause with acupuncture

If you struggle with symptoms of the menopause such as hot flashes you are not alone. Symptoms due to changes in women’s hormone levels can make you feel like you’re going crazy. Most women have at least some symptoms at this time. But, for up to 20% of women these symptoms are very distressing. Symptoms during […]

Filed Under: Women's health and hormones Tagged With: acupuncture, hormones, hot flushes, menopause

Herbal remedies to reduce menopausal hot flashes

June 4, 2018 by nikki hawkes Leave a Comment

Herbal remedies for hot flushes of menopause

Hot flashes are one of the most common problems of menopause. That periodic, sudden rush of heat and resultant drenching sweat can be most troublesome. Though many ladies turn to hormone therapy to help them through this time, there are concerns about how safe these medications are in the longer term. Which is why complementary […]

Filed Under: herbal medicine, Women's health and hormones Tagged With: herbalist, herbs, Hot Flash, Hot Flashes, Medicinal Plants, Menopausal Hot Flashes, menopause, oestrogen, perimenopause, phytoestrogen, Phytoestrogens

Herbal remedies for menopause symptoms

January 28, 2018 by nikki hawkes Leave a Comment

herbal remedies for menopause symptoms

Some women sail through their menopause and barely have any symptoms. Their monthly period diminishes and stops and that’s it. For the majority of women though, this is not the case and symptoms can be numerous and severe. Leading many to look at their options. These options might include hormone replacement therapy, bioidentical hormones, or […]

Filed Under: herbal medicine, Women's health and hormones Tagged With: health, Herbalism, medical herbalist, Menopausal Symptoms, menopause, perimenopause

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