This is the second part in a series of posts. The first article covered What causes bloating, and this one follows up with how to get rid of bloating.
Though relieving the symptom of bloating is important, as with many chronic health concerns to make a permanent improvement, it is necessary to find the underlying causes of the problem. In the first part – what causes bloating – I gave a list of conditions that are linked to the symptom bloating. If your doctor has ruled out any serious medical conditions as the cause of your bloating, and you continue to have symptoms, then you could speak to your local qualified herbalist to help you find the underlying cause. Then it could simply be a matter of making some dietary or lifestyle changes. Along with some herbal remedies or supplements to help relieve symptoms. [Read more…] about How to get rid of bloating