As a practitioner that uses functional medicine principles it is clear to me that to improve the health of someone with a complex, chronic condition, factors that contribute to the progression or the severity of that condition must be addressed. We might start by optimising lifestyle factors, such as diet, quality of sleep, type of […]
autoimmune disease
Rheumatoid arthritis is caused by bacteria
Rheumatoid arthritis is a chronic arthritic condition of the joints. Like osteoarthritis, rheumatoid arthritis causes joint pain, swelling and stiffness. Yet, rheumatoid arthritis and osteoarthritis are very different conditions. While osteoarthritis is thought of as a disease of wear and tear, rheumatoid arthritis is an autoimmune disease. This means that instead of protecting the body, […]
Which therapy – chronic pain and rheumatoid arthritis
This is the second post in a series of posts about the potential benefits of complementary therapies for people living with chronic pain. In case you missed it, you can find the first post here. This post focuses on research related to several complementary therapies and rheumatoid arthritis. As reported in a review article in […]
Which therapies for chronic pain?
Chronic pain is a leading reason that people will use complementary therapies. As an acupuncturist and medical herbalist people living with pain often seek my help. Commonly expressing a desire to reduce pain-relieving medications. Especially in relation to any side effects that they might experience. Yet, how can you choose a complementary therapy to help […]
Topical herbal and natural treatments for psoriasis
Psoriasis is the chronic skin condition that causes red and crusty patches of skin with silvery scales. These often occur on the elbows or knees but can appear anywhere on the body. This recent systematic review in the American Journal of Clinical Dermatology discusses natural treatments for psoriasis. Here, I summarise the findings for some of […]
Inflammatory bowel disease and the exposome
Inflammatory bowel disease (IBD) is not the same as irritable bowel syndrome (IBS). The inflammatory bowel diseases are ulcerative colitis and Crohn’s disease. These are autoimmune conditions of the digestive tract. That have chronic gut inflammation in common. Though not all researchers agree on their cause. We do know that genes may affect the risk of […]
What is autoimmune disease?
Our immune system is a complex and intricate system that our health relies on. It is comprised of several different types of cells and substances. These work together to defend our body against infections and illnesses. From an early age our immune system learns the difference between which cells are “us” and which are not. When the immune system detects something […]