An acne diet plan – 30 days to clearer skin

An acne diet plan – 30 days to clearer skin

Acne vulgaris is common in the UK. This chronic skin condition affects almost all adolescents and around half of adults. And, more people than ever are having breakouks. As a herbalist, I regularly see patients with acne and help them to achieve clearer skin. In this...
Pomegranate fights acne causing bacteria

Pomegranate fights acne causing bacteria

Acne vulgaris is a common skin condition. More than 85% of teenagers are affected. As well as an increasing number of adult women. I have previously written about the dietary changes that can help to reduce the problem. In this post, I discuss some recent research...
Can acupuncture improve acne?

Can acupuncture improve acne?

This 2018 review discusses the treatment of acne vulgaris, usually known as acne. Comparing acupuncture with conventional drug treatments, for this common, chronic skin condition. What causes acne? Researchers believe that four main factors influence acne formation:...

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