As a herbalist, part of my work involves the need to keep up with current research. Actually, as a bit of a science geek, it is a part I really enjoy. And especially I have to admit that it is very satisfying when published research supports years of traditional herbal use. Particularly when previous unfavourable […]
herbal medicine
My 5 most popular herbal medicine posts:
Herbal remedies to heal skin ulcers
Could turmeric reduce allergic rhinitis symptoms?
Nigella sativa and osteoarthritis of the knee
Herbal medicine vs homeopathy – what’s the difference?
Herbal medicine and homeopathy have similarities but they are not the same. They differ in both the remedy itself and also in how we choose the remedy. Let me explain… Herbal medicine Herbal remedies can be either the medicinal plant material itself or an extract produced from it. In some cases, the remedy might be […]
Herbal medicine in cancer care
Sky News is reporting today on the use of herbal remedies by breast cancer patients. The article includes comments made by a breast cancer surgeon suggesting that using herbal remedies may do more harm than good and delay the recovery of cancer patients. The article goes on to say that complementary therapies such as herbal […]
Rosehips improve osteoarthritis symptoms
Osteoarthritis is the most common joint disorder in the world. It causes destruction of the cartilage and other parts of the joints, mainly in the hands, knees, hips or the spine. The damage leads to the osteoarthritis symptoms of joint pain and stiffness, which impair joint function and inevitably impact on quality of life. Non-steroidal […]
Rheumatoid arthritis is caused by bacteria
Rheumatoid arthritis is a chronic arthritic condition of the joints. Like osteoarthritis, rheumatoid arthritis causes joint pain, swelling and stiffness, but these conditions are very different. While osteoarthritis is considered a disease of wear and tear, rheumatoid arthritis is an autoimmune disease. Which means that instead of protecting the body against an invader, the immune […]
Simple strategies for preventing a common cold
Are you one of the lucky ones that never seems to catch a cold? If not then you might want to read on. This article is for those people who want to know about some evidence based strategies for preventing a common cold. Of course there are plenty of remedies for reducing the symptoms and […]
Does ginger protect against stomach ulcers?
Ginger is a well known pungent, culinary spice, but it also has remarkable health-promoting properties. For instance, I’ve previously written about the use of ginger for easing painful periods and preventing menstrual migraines. But, ginger offers much more than pain relief. In this scientific review in the Royal Society of Chemistry Journal: Food and Function, […]
Peppermint and recurrent cold sore infections
Cold sores are a common skin and mucous membrane condition caused by the herpes simplex virus 1. This virus is easily passed between people on contact. In fact, many people may be infected without realising. After the initial viral invasion, whether it shows on the skin or not, the virus remains in the body. It […]
Experts confirm herbal medicines may protect against drug-resistant infection
My mother often speaks of the father that she adored. A man that I never met. He died long before I was born of tuberculosis (TB). Only a short time before the release of the antibiotics that his family believed could have cured his disease. The discovery of antibiotics heralded a new era. One in […]
Herbal remedies to reduce menopausal hot flashes
Hot flashes are one of the most common problems of menopause. That periodic, sudden rush of heat and resultant drenching sweat can be most troublesome. Though many ladies turn to hormone therapy to help them through this time, there are concerns about how safe these medications are in the longer term. Which is why complementary […]
